Emily competed at the indoor Acadamy in the shot put and 60m hoping to build on the success of the previous weekends competition in Sheffield.
First up was shot put. Her first throw was 6.67m a good opening throw. Next was a stunning throw an a new PB of 7.47m. ( previous PB was 7.20m). Next was 7.15m. Off to the 60m and a solid run of 9.37s. Back to the shot put and the 4th throw was 7.45m and her final throw was 7.30m. It’s the first time Emily has had more than one throw over 7m in a single meeting and as you can see she had an amazing night.